Trainingspläne

Trainingspläne für Läuferinnen und Läufer

Ziel: „ankommen“ – RunAustria Trainingsschema 3×33

Johannes Langer 5. Juni 2019

Der Jedermannlauf zählt zu den populärsten Läufen in Salzburg. Mit den KollegInnen zur Veranstaltung kommen und dann gemeinsam einfach zum...

Trainingspläne

Trainingsplan: Sondre Nordstad Moen und Renato Canova

Thomas Kofler 20. März 2018

Das ist der knochenharte Trainingsplan, mit dem sich der neue Marathon-Europarekordhalter Sondre Nordstad Moen gemeinsam mit seinem italienischen Startrainer Renato...

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