Mental Health

Emotional gesund

Thomas Kofler 12. Juli 2022

Denn regelmäßige sportliche Bewegung, zum Beispiel in Form einer regelmäßigen Laufrunde, hat wissenschaftlich erwiesene, positive Auswirkungen auf das eigene Wohlgefühl....

Mental Health: Laufen als Lösungsansatz

Thomas Kofler 8. Feber 2022

„Es ist die Erfahrung, dass es uns beim Laufen gut geht. Dass wir uns wohlfühlen, Spaß haben und die natürliche...

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Emotional gesund

Mental Health: Laufen als Lösungsansatz

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