Laufen hält den Geist in Form
Dass regelmäßiger Sport direkt mit verbesserter Aufmerksamkeit und besserem Gedächtnis zu assoziieren ist, haben bereits zahlreiche sportwissenschaftliche Befunde belegt. Ergebnisse...
Dass regelmäßiger Sport direkt mit verbesserter Aufmerksamkeit und besserem Gedächtnis zu assoziieren ist, haben bereits zahlreiche sportwissenschaftliche Befunde belegt. Ergebnisse...
Es muss nicht immer Extremsport sein, um durch sportliche Bewegung positive Effekte für das Leben zu erzielen. Eine aktuelle Studie...
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