Magdalena Maria Adamer

Obwohl die Ausdrücke „freie Radikale“ und „Antioxidatien“ (mehr …)

Blog Magdalena Maria Adamer

Was frühstücke ich vor einem Laufevent?

Magdalena Maria Adamer 15. Mai 2019

Das richtige Frühstück vor einem Marathon (mehr …)

Blog Magdalena Maria Adamer

Richtig essen vor dem Training

Magdalena Maria Adamer 24. April 2019

Ganz wichtig ist zu wissen, dass man je nachdem welches Ziel ein Sportler verfolgt und welche Tageszeit man für sein...

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