Samstag, 21. Juli 2018 um 9 Uhr – ULSZ Rif
Schwerpunkt Mobilisierung WS mit dem Headcoach. 35’ AkMoKo + Sensorikpark 10’ einlaufen + 3–4 Steigerer bis 80m 30–40’ DL leicht mit rhythmusbetonten...
Schwerpunkt Mobilisierung WS mit dem Headcoach. 35’ AkMoKo + Sensorikpark 10’ einlaufen + 3–4 Steigerer bis 80m 30–40’ DL leicht mit rhythmusbetonten...
Liebe Clubfreunde! Am Donnerstagabend gibt es um 19 Uhr ein abwechslungsreiches ClubTraining mit dem Headcoach. Trainingsschwerpunkt ist die Schulung des...
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