Termine & Lauftreffs

30. April 2017, Sonntag um 10.00 Uhr – Kurgarten

Johannes Langer 26. April 2017

In die Endphase geht es mit unserer Vorbereitung auf den Salzburg Marathon: „Das ist der Rhythmus, wo man mit muss!“
Training mit dem Headcoach Johannes Langer:
15’ AkMoKo
DL-60’ ruhig, aber mit rhythmusbetonten Tempoabschnitten (je nach Leistungsvermögen und Ziel)
Locker bis leicht fordernd!
Treffpunkt: Zugang Salzburg Congress im Kurgarten (!!)

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