Termine & Lauftreffs

24. April 2016 um 10 Uhr – SZG_Kurpark

Johannes Langer 21. April 2016

Training mit Johannes Langer

©SIP – Gemeinsam läuft es leichter!

15’ AkMoKo–Lauftechnik
DL_leicht: 50’–60’,
rhythmisierende Läufe
5’ ruhig AL + entspannende Übungen.
Ruhige bis mittlere Beanspruchung

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24. April 2016 um 10 Uhr – SZG_Kurpark

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Johannes Langer

KW 16_ClubTermine

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